prfrm. Adjustable Dumbbell

With the prfrm. Adjustable Dumbbell, you replace an entire dumbbell rack with a single, compact piece of equipment. Ranging from 4 kg to 22.5 kg, it covers the vast majority of your strength training needs — from warm-up sets to isolation work to heavy compound lifts. Perfect for anyone training at home who doesn't have the space or budget for a full set of dumbbells.

One dumbbell instead of many

Instead of eight or more pairs of dumbbells in different weights, you simply adjust your training weight right on the handle with the prfrm. Adjustable Dumbbell. That saves floor space in your home gym as well as the cost of buying a full set.

A weight range built for versatile training

The 4 to 22.5 kg range per dumbbell makes this set appealing for beginners and advanced athletes alike — from light, high-rep sets to heavier compound movements like rows, bench presses, or lunges.

Compact design for the home gym

Where a classic set of dumbbells takes up significant floor space, the prfrm. Adjustable Dumbbell comes down to a single, space-saving unit — practical for smaller training areas or anyone who values a tidy home gym.

Product details at a glance:

Brand: prfrm.

Weight range: 4–22.5 kg per dumbbell

Application: home gym, strength training, full-body workouts

Target group: unisex / adults

Item no.: PRDB2026

EAN: 4262492811168

Price: 199.00 €